Suzyq's profileSuzyqPhotosBlogListsMore Tools Help

Blog


    February 16

    last chance blog

    I waited to blog this week because i gained back 2lbs and it upset me. 
    I did it though. Not staying with my plan. I did increase my calorie intake to 1500 because
    I think it will help me burn more calories.  
    I did not walk last week. That is why i did not lose. I gained because i couldnt stay away from
    the snacks. I have the 100 cal snacks....but u know that only works if you eat only one
    serving. Not 3 or 4 a night.
    I did start eating blueberrys. YUM! Fresh blue berry's are so good for you. Just a small handful. You
    could eat 5 small handfuls a day if you wanted. I've been trying to eat more fresh fruit. We are
    not big raw veggie eaters..But....i love almost all veggies cooked.
    I will do better. I lost my way. But I know i have to continue and not quit!
    This is  a hard thing we are doing. I have faith in Diane. I know it may take us some time to
    get there but we will make our goals!!!
    Have a good weekend!!!
    Suzy

    Comments (1)

    Please wait...
    Sorry, the comment you entered is too long. Please shorten it.
    You didn't enter anything. Please try again.
    Sorry, we can't add your comment right now. Please try again later.
    To add a comment, you need permission from your parent. Ask for permission
    Your parent has turned off comments.
    Sorry, we can't delete your comment right now. Please try again later.
    You've exceeded the maximum number of comments that can be left in one day. Please try again in 24 hours.
    Your account has had the ability to leave comments disabled because our systems indicate that you may be spamming other users. If you believe that your account has been disabled in error please contact Windows Live support.
    Complete the security check below to finish leaving your comment.
    The characters you type in the security check must match the characters in the picture or audio.

    To add a comment, sign in with your Windows Live ID (if you use Hotmail, Messenger, or Xbox LIVE, you have a Windows Live ID). Sign in


    Don't have a Windows Live ID? Sign up

    I love your positive attitude.  You are doing great even with the gain. You are seeing the problems and making a plan to fix it!! Good luck this week, stay strong!!
    Feb. 16

    Trackbacks

    The trackback URL for this entry is:
    http://suzyvsdiane.spaces.live.com/blog/cns!2C0AC7F8BC660C14!238.trak
    Weblogs that reference this entry
    • None